Hearing the N-Word my entire life was a trauma for me. Witnessing injustice frequently impacted my childhood. Injustice was a trauma for me.
Today’s episode is about my experience with being raised by a Racist White Alcoholic Father.
How my Father not only said the N-Word but would describe a group of people as subhuman. Connecting the dots with how my father became racist and how his racism has led to my soul’s calling.
How my racist grandmother would not let me swim with black people.
Why I have always been drawn to other cultures.
And the surprising time I felt love and safety for the first time at 14 years old.
Thank you for listening. My hope is for others to find ways to heal through my journey.
We all have a story. An untrue story we’ve been telling ourselves since childhood—an inaccurate story created by the broken people who raised us. Our Parents.
A Narcissistic Mother and an Alcoholic, Racist Father built my story.
These two broken people created my childhood story filled with chaos, toxicity, no accountability, emotional abuse, manipulation, and reckless behaviors.
My childhood story was built on a toxic illusion created by two broken people–My Parents.
My narcissistic mother, who was emotionally abusive and manipulative and constantly demanded I prove my love to her, built half my story.
My alcoholic racist father, who was chaotic and unpredictable, put me in unsafe situations and who was consistently inconsistent, created the other half.
My childhood story, created by my toxic parents, was a story built on unworthiness, chaos, confusion, and uncertainty which led me to toxic cycles of behaviors, thought patterns, low self-esteem, and not showing up for myself.
A story I did not know at the time was untrue.
A story I believed for years.
My Emotionally Immature Parents with no Awareness
My parents had ZERO awareness. Their world was wrapped up in selfishness and trying to meet their needs through toxic, repeated behaviors and cycles.
My home lacked unconditional love, connection, empathy, and compassion because these broken people created my home.
As you can imagine, this story didn’t allow me to believe I had value or worthiness. It didn’t allow me to believe I deserved anything better than what I got from this childhood story. It didn’t allow me to believe I could do anything different than the broken model shown to me.
My story is not unique but common among many children raised by narcissists and alcoholics. Narcissistic parents break their children down until they depend entirely on them for everything: food, warmth, and clothing. The child becomes an extension of the narcissist; they do whatever they say without question because they want to please them so badly. They don’t realize they are losing their identity in this process because they are too young to understand what is happening in their lives.
How my Story Shifted
How could I heal this broken story? How could I rewrite this narrative? How could I change the ending? How could I rewrite my childhood story?
How did my untrue story shift?
My untrue story shifted in my backyard when I had Coronavirus. This false story turned when I thought I was going to die.
A pivotal moment in my backyard-when I thought I would die from the acute Coronavirus symptoms in April of 2020- was the beginning of questioning that BROKEN story—my childhood story, which those broken people built.
I was short of breath. I couldn’t breathe. My brain told me to call 911, or I would die.
But, I paused and listened to MY GUT.
My gut told me if I called 911, I would die because I would believe it.
Several minutes later, I was ok. How is this possible?
The beginning of questioning that false childhood story started with my own false belief instantly changing.
This moment of thinking I would die was the beginning of my new story and shift. A shift into a new story I would create on MY TERMS.
A story and belief I was worthy of.
A story of worthiness we all deserve.
Awareness is the Key
The first step to healing my childhood story was awareness.
I had to learn that my story was not true because there were too many inconsistencies in it and it didn’t fit anymore with who I was becoming now in this moment.
I had to teach myself awareness of being in the moment and conscious of my thoughts and behaviors. Awareness is a skill every single person has.
I read the life-changing book, Breaking the Habit of Being Yourself by Dr. Joe Dispenza, who is a neuroscientist, Researcher of epigenetics and quantum physics. In Joe Dispenza’s book Breaking the Habit of Being Yourself, he says that 90% of the thoughts we think are the same thoughts we thought the day before, the day before that, and the day before that one.
This was my aha moment, as I’d never heard of this before. So, I decided to test this by observing my thoughts. And guess what? Dr. Dispenza was right. It was true.
Teaching myself awareness
Observation skills are fundamental in getting to know yourself and your thoughts.
When we can look at situations in new and different ways, it enables us to make necessary changes.
I’ve had to teach myself awareness by observing my thought process.
Observing my thoughts helped me evaluate how I think, behave, and eventually react to every problem I encounter daily.
Observing your thoughts and emotions helps create your new story.
Observing your thoughts and emotions may not come easily or naturally because our minds are used to the same old beliefs and feelings we’ve had forever.
I started by observing my thoughts and reactions and then writing these down. I would ask myself, “Is this thought true? What is your evidence? What is my limiting belief?”.
Questioning this story, these beliefs created by those broken people, was my game changer. Questioning these untrue beliefs created my new story of worthiness, strength, and how I viewed myself.
Our thoughts hold the key to that untrue story, but our awareness has power then our questions change that story.
The Memory of My Father Drinking Forever Stuck in my Mind (A 12-year old me beside him)
Summary
What do we do when a painful childhood memory comes up? Do we ignore the painful memory? Do we stuff the painful memory down with food, drugs, alcohol, sex, overworking, toxic relationships, starving ourselves, people pleasing, and saving others? What do we do if multiple painful childhood memories flood in at once?
This episode was inspired by my client who didn’t want to remember her painful childhood. Little did I know a flood of childhood memories would happen after our encounter. Memories of my father always using alcohol, drugs, weed, cigarettes, etc. Memories of him giving me alcohol when I was 3 years old. Memories of my father teaching me to cope with stress with any substance you can get your hands on–every single night.
I recorded this episode as I was sifting through these memories. My goal is to help others shift through their painful memories as well. These memories are coming up for a reason. I am grateful for my painful memories coming to the surface because I NOW have the choice of what to do with them.
Connect with Christine for Mental Health Discussions and Tools for Recovery:
Welcome back to episode 37, part TWO! Dr. Perkins and I continue our conversation about the importance of Spirituality in Mental Health recovery.
Jack Perkins is a licensed professional counselor and the founder of Psuche Education Counseling & Coaching Services. He has a heart to help others discover the secret to living a fulfilled life by integrating their spirituality into every area of their lives. He’s seen first hand how the integration of spirituality into healthcare is important in the recovery process.
Topics Discussed:
Why integrating spirituality into healthcare is important
Why people turned to prayer after Sept 11
Spirituality gives people hope and helps them cope with depression
Why Christine went into nursing
World Health Organization states spirituality is a pillar of healthcare
Low Percentage of doctors assessing spirituality with patients
Importance of spirituality assessment in healthcare
Providers need to assess their spiritual health first
Provider bias with patients’ religions and spiritual beliefs
Jack’s touching story of helping grieving parents whose baby just died
———————————————————–
Connect with Christine for Mental Health Discussions and Tools for Recovery:
Dr. Jack Perkins, Founder of Psuche Education, Counseling & Coaching Services in Fort Gibson, Oklahoma
Summary
What is YOUR definition of Spirituality?
In this episode (part one), Dr. Jack Perkins and I talk about the power of Spirituality. The power of finding meaning in our childhood suffering.
Dr. Perkins tells his personal story of suffering first. His story of childhood suffering touched me deeply. I know it will touch you deeply as well.
My guest today is Dr. Jack Perkins. Jack is the founder of Psuche Education, Counseling & Coaching Services in Fort Gibson, Oklahoma. Jack is an ordained minister, conference speaker, licensed counselor, certified life coach, and sexual addiction counselor.
Spirituality has been a huge part of my inner & outer healing.
Spirituality has been a huge part of my Long-COVID healing. Spirituality has deepened my connection with my friends and family, and my connection with clients. Spirituality led me to discover my inner worthiness and love for myself I was never taught in childhood.
Evidence-based research shows integrating spirituality decreases anxiety and depression symptoms. Neuroscientific research shows the practice of mindfulness, the brain’s cortex literally grows, with an increase in grey matter and more gyrification (Spencer, 2012).
What is your Story? What Story have you been telling yourself since childhood? What is the constant story running in your head?
Today’s episode is about My Story. The Story I’ve been telling myself since childhood. A story built by broken people AKA my Parents.
The purpose of today’s episode is to help Empower You to create a new story.
I share techniques that work for me. You deserve to feel good in your story.
I first began observing my thoughts and emotions. “What am I feeling?” Then ask yourself where does this feeling come from? Is it real? Is it based on fact? Is it based on a memory or an emotion from childhood? Is this a belief? What is the evidence that supports this belief? Are there any other points of view that might support this belief? What would someone who loves me say about this belief? Would they agree with me or disagree with me? What can I do today to support myself in making changes toward becoming healthier emotionally and spiritually?
Do you have Long COVID symptoms still but can’t get answers?
This episode is for YOU. YOU are not alone.
My guest today isArun Nijhawan.
Arun was diagnosed with Degenerative Disc Disease at age 24.
His pain became so debilitating he no longer could play basketball, hike–his pain made it difficult to even walk. His pain was REAL. So was the SOLUTION.
Listen to Part TWO of episode 35: the recovery— where Arun tells his story of how he recovered from Chronic Pain while I tell my OWN story of Long COVID Recovery.
The purpose of today’s episode is for people suffering from Chronic Pain and Long COVID symptoms to feel heard and cared for, to not suffer as much, and find hope once again in the possibility of recovery.
Arun Nijhawan is the co-founder of menda.health— an evidence-basedvirtual pain recovery program.
Arun suffered from Chronic Pain for 5 long years.
Arun still didn’t have answers despite having the BEST access to medical resources.
What is your relationship with Uncertainty? How do you respond to Uncertainty? How do you react when a plan changes unexpectedly? How do you react when a person reacts to you unexpectedly?
Uncertainty is a word that can invoke fear, anxiety, and stress in our minds. However, uncertainty can also be a friend.
This episode is about how I learned to embrace uncertainty through my uncertain experiences rather than fearing it, which can help you to become more resilient in the face of challenges. This episode explains why our brains are hardwired to think negatively and strategies for changing this pattern.
Mantras for this episode:
I embrace uncertainty
Uncertainty creates opportunity
Uncertainty shows me areas I need healing
Uncertainty leads me to me
Thank you for listening. My hope is for people not to suffer as much by discovering healing techniques through my experiences.
—————————————————————————————————————————————–
Connect with Christine for Mental Health Discussions and Tools for Recovery:
https://howcoronavirussavedmylife.com
Twitter | Instagram | website | Youtube | FB
Check out Christine's other podcast with her sister The Family Burrito
Disclaimer: The information and recommendations in this Podcast are only opinions of the host and guests of How Coronavirus Saved My Life Podcast
—
Send in a voice message: https://podcasters.spotify.com/pod/show/howcoronavirussavedmylife/message
Do you suffer from Chronic Pain? Do you have Long COVID symptoms?
This episode is for YOU.
Per the CDC, Nearly 1 in 5 still have long COVID symptoms. A Medscape article predicts Long COVID could cost the economy TRILLIONS.
My guest today is Arun Nijhawan. Arun was diagnosed with Degenerative Disc Disease at age 24. His pain became so debilitating he no longer could play basketball, hike–his pain made it difficult to even walk. His pain was REAL. So was the SOLUTION.
Listen to Part One of today’s episode where Arun tells his journey of Chronic Pain Recovery while I tell my OWN story of Long COVID recovery.
The purpose of today’s episode is for people suffering from Chronic Pain and Long COVID symptoms tofeel heard and cared for.
Arun Nijhawan is the co-founder of menda.health, an evidence-based virtual pain recovery program. Arun suffered from chronic pain for 5 long years. Arun still didn’t have answers despite having the BEST access to medical resources.
Do you have Chronic Pain? Ready for Pain Recovery? This episode is for YOU!
We have a special guest today—Dr. Les Aria, a Pain Psychologist & Co-founder of Menda.Health, who specializes in helping people recover from chronic pain. Today, he’ll explain what polyvagal theory is and how it can help you feel safe when you’re dealing with chronic pain.
This week’s episode, Part TWO, on polyvagal theory and its application to chronic pain therapy. Polyvagal theory is the science of feeling safe, and it’s based on decades of research by Dr. Stephen Porges, who pioneered research into the autonomic nervous system and its relationship with emotions.
Christine and Les discussing the groundbreaking The Polyvagal Theory
It Always Seems Impossible…Until It’s Done
Nelson Mandela
Summary
Do you have Chronic Pain? Ready for Pain Recovery? This episode is for YOU!
We have a special guest today—Dr. Les Aria, a Pain Psychologist who specializes in helping people recover from chronic pain. Today, he’ll explain what polyvagal theory is and how it can help you feel safe when you’re dealing with chronic pain.
This week’s episode, Part One, on polyvagal theory and its application to chronic pain therapy. Polyvagal theory is the science of feeling safe, and it’s based on decades of research by Dr. Stephen Porges, who pioneered research into the autonomic nervous system and its relationship with emotions.
A Mental Health Healthcare Practitioner who got Coronavirus in April 2020 which changed the course of my life. I created How Coronavirus Saved My Life Podcast as a love letter to humanity. Having Long Covid symptoms, a failing marriage, fear, burnout from healthcare, frustration were launching points to my self-healing. All the answers we are seeking are within. No one is going to save you but yourself through self-healing and unwinding your childhood programming conditions.
What is your relationship with Uncertainty? How do you respond to Uncertainty? How do you react when a plan changes unexpectedly? How do you react when a person reacts to you unexpectedly?
Uncertainty is a word that can invoke fear, anxiety, and stress in our minds. However, uncertainty can also be a friend.
This episode is about how I learned to embrace uncertainty through my uncertain experiences rather than fearing it, which can help you to become more resilient in the face of challenges. This episode explains why our brains are hardwired to think negatively and strategies for changing this pattern.
Mantras for this episode:
I embrace uncertainty
Uncertainty creates opportunity
Uncertainty shows me areas I need healing
Uncertainty leads me to me
Thank you for listening. My hope is for people not to suffer as much by discovering healing techniques through my experiences.
—————————————————————————————————————————————–
Connect with Christine for Mental Health Discussions and Tools for Recovery:
https://howcoronavirussavedmylife.com
Twitter | Instagram | website | Youtube | FB
Check out Christine's other podcast with her sister The Family Burrito
Disclaimer: The information and recommendations in this Podcast are only opinions of the host and guests of How Coronavirus Saved My Life Podcast
—
Send in a voice message: https://podcasters.spotify.com/pod/show/howcoronavirussavedmylife/message
Listen to episode 33 about boundaries. Boundaries = Self-Love
Summary
Were you taught it’s ok to say “No” in childhood? Were you taught it’s ok to speak up for your needs? Neither was I.
Teaching myself how to set boundaries is a work in progress. My narcissistic mother crossing my boundary for the last time was my key to emotional freedom and authentic worthiness.
In this solo episode, I cover all things boundaries.
Rule of Thumb: Those who react the loudest when a boundary is set is evidence the boundary was needed in the first place(read this again).
Topics Covered:
What is a boundary?
Why boundaries are important to your well-being
4 types of boundaries
Signs a boundary is crossed
How to set a boundary
My personal examples and emotional impact when I didn’t set boundaries
Watch the response of Belinda’s Mother after expressing how her Mother’s abandonment impacted her childhood. Belinda’s response back to her Mother’s disappointing reaction is not to be missed! Bravo Belinda!
Summary Hearing the N-Word my entire life was a trauma for me. Witnessing injustice frequently impacted my childhood. Injustice was a trauma for me. Today’s episode is about my experience with being raised by a Racist White Alcoholic Father. How my Father not only said the N-Word but would describe a group of people as subhuman.…
How I Learned to Stop Believing My Story and Started Living Mine We all have a story. An untrue story we’ve been telling ourselves since childhood—an inaccurate story created by the broken people who raised us. Our Parents. A Narcissistic Mother and an Alcoholic, Racist Father built my story. These two broken people created my…
Summary This Episode is about JOURNALING and GRATITUDE – How Journaling has helped me understand myself. When you start your day by Writing 5 Things you are Grateful for, YOU start with Love for Yourself. Starting off with Gratitude releases Oxytocin, the Love Hormone, LOVE FOR YOURSELF. Listen as I am shifting through my past…
Me at work days before my Coronavirus journey started
Summary
The beginning of my coronavirus journey which leads to unexpected discoveries within. A pivotal moment in my backyard when I thought I was going to die. I couldn’t breath. My brain told me I needed to call 911 or was I was going to die. My gut told me if I called 911 I would die because I believed it. This was the moment I decided to listen to my gut which forever changed the course of my life.
Listen to my bizarre coronavirus and long-covid symptoms which happened in parts–cramped hands, excruciating headaches, numbness and tingling in my hands and feet, covid toe, brain fog, dry mouth, weird tongues, etc.
What does the word adversity mean to you? Chris Allen is the definition of overcoming adversity.
A powerful follow up conversation with my new friend Chris Allen. His honesty, vulnerability, transparency, and directness about his difficult childhood filled with abuse and chaos inspires me to be more vulnerable and transparent about my own story.
Chris and I tell discuss losing our virginity at a young age, Chris’s former approach to sex and intimacy before meeting his beautiful wife, and his father’s suspicious suicide. And the weird thing Chris and I have in common! Find out the ONE question Chris COULD NOT answer at the end.
What if your path was planned since you were a little girl? What if you had a path of getting married, having children, a successful job, and living happily ever? What if your path changed without warning instantly crushing your hopes and dreams?
My bold conversation with Arlene Bolden-Korleh about her unexpected journey of her path to divorce is honest, thoughtful, and enlightening.
Arlene’s podcast, The Path, eloquently describes itself as our “survival guide of BOLD sisters whose hopes & dreams takes a detour – forcing disappointments – to turning obstacles into opportunities.” Arlene turning her pain and disappointment into a passion to help other women is truly inspiring.
Arlene Bolden-Korleh is the creator and podcast host of The Path. Arlene is a Certified Speaker-Coach, and Consultant for the John Maxwell Team. She is a Motivator, Confidence Builder, The One Who Believes Purpose Is Bigger than obstacles!
Listen to Arlene interview me about my coronavirus journey, my dysfunctional childhood, and how my racist alcoholic father impacted my own path. Arlene asked me the uncomfortable questions this time.
This episode left me speechless. It is not often I meet someone who’s childhood has similarities to mine. Much less someone who is as direct and transparent about the value of having a traumatic childhood , how reframing our conditioned perspective of our painful past is where your power lies and shows our true purpose.
My honest no-holds-barred conversation with Chris Allen, CEO & Co-Founder of Advanced Computing and Technology, Athlete, Father, Husband, former prisoner turned Advocate, about his Journey of Reframing Conditioned Views of Male Strength is a game changer. How beautiful for two people who barely know one another to instantly trust & feel safe in sharing their dysfunctional childhood resulting in seeking love in toxic relationships, multiple sex partners, and choices altering our destiny forever.
Society tells us that men should be “strong”, the head of the family, the one that we can lean on, the one who has all the answers, the one who won’t hurt you, the one who will rescue you. Then women, such as myself, become disappointed when men do not live up to this misguided societal conditioning.
The purpose of today’s episode is to start reframing our misguided conditioned beliefs about male strength.
Thank You Chris Allen for trusting the listeners with your story. Thank you for being honest about your own mistakes you made in past relationships. Thank you Chris for being vulnerable. You are a role model in male vulnerability.
Chris Allen is a role model in Male Vulnerability. Male Vulnerability is the VERY definition of Male Strength.
This week I had a conversation with my new friend, blogger and author Cherie White, who is an Advocate for Bullied Children and Teenagers. Cherie’s personal childhood story of being bullied for 6 years after moving to a small town in Tennessee is heartbreakingly powerful. From a slow progression to constant violence. Her mission now is “Exposing Bullies and Liberating Targets to Make The World a Safer Place for All“. I learned so much about the intimation tactics of bullies. The non-verbal communication tactics of bullies blew my mind! Taking her power back has led to her mission and purpose. Just WOW!
Thank you to all my listeners! My little podcast I made to help the world heal is starting to reach the ears and hearts of people around the world! Big hugs!
Disclaimer: The information and recommendations in this Podcast are only opinions of the host and guests of How Coronavirus Saved My Life Podcast — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/howcoronavirussavedmylife/message
How Working in Healthcare has Impacted my Emotional and Physical Well-being
My Burnout Beginning
Burnout is REAL. Burnout is definitely real if you’re a healthcare worker. Then throw additional gasoline on burnout if you’re a nurse working in the pandemic. Double it if you’re a nurse working the ICU.
Before I became a Mental Health Nurse Practitioner, I worked as an ICU nurse for 5 years in a Level I Trauma Center. What does a “Level I Trauma Center” mean? Level I Trauma Center means my patients had a variety of life-threatening critical injuries such as gunshot wounds, car wrecks, plane crashes, strokes, sepsis, etc. Think constant extreme stress (fight or flight).
I purposely choose to work in the ICU because I knew this intense training and experience would be beneficial for my planned advanced nursing school. Quite frankly I had no clue what I was getting myself into. Looking back, I’m actually grateful I was naïve about my new adventure because this was the beginning of my nurse burnout story. The beginning of my nursing burnout signs affecting my emotional and physical well-being.
Hint: I didn’t listen or see the burnout signs.
Burnout Symptoms
Pandemic Burnout
Fast forward 12 years later where I am now a Mental Health Nurse Practitioner working during the Covid-19 Pandemic dealing with a different kind of trauma. An emotional one. And I’m not just talking about my patients. My own personal emotional trauma of FEAR. Fear of getting covid, fear we are all going to die, fear I would need heart surgery because of my long covid symptoms, fear there would be no food on the shelves, fear my lung damage due to long-covid, fear my family would die, and fear the world was ending.
Fear was the dominate emotion during the pandemic
I made the assumption my healthcare professional burnout was because of working during the pandemic. Nope. My burnout started long before working in mental health during the pandemic. My burnout started in nursing school when I put everyone and everything else before my own well-being. My burnout started when I was not myself a priority.
I first noticed my burnout symptoms when I had Coronavirus then Long-Covid Symptoms in 2020. Having Long-Covid forced me to slow down, forced me to re-evaluate what’s important, forced me to make myself priority. I had no other choice because I was on a path to chronic illness, auto-immune disease and most likely early death.
Coach Marielle Honse and I continue our conversation about my favorite topic —Human Design.
Before listening and downloading this episode….
Listen and download my previous episode– episode 21: the design —if you haven’t already. Marielle and I start with the basics of human design, what human design is, and how each person has a unique human design.
Highly recommend Marielle’s one on one 8 week Human Design Coaching or a personal Human Design reading. It’s a game changer! For real!
Thank you to all my listeners! My little podcast I made to help the world heal is starting to reach the ears and hearts of people around the world! Big hugs!
Listen and download other episodes from my podcast:
How Coronavirus Saved My Life Podcast Hosted by Christine Zethraus, PMHNP-BC
Disclaimer: The information and recommendations in this Podcast are only opinions of the host and guests of How Coronavirus Saved My Life Podcast — This episode is sponsored by ·
Check out The Family Burrito Podcast Christine makes with her sister Jessie here
Disclaimer: The information and recommendations in this Podcast are only opinions of the host and guests of the How Coronavirus Saved My Life Podcast. — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/howcoronavirussavedmylife/message
Melissa Llarena and I have a powerful conversation about her childhood. Quite frankly, I am still wrapping my mind around what it was like for Melissa as a little girl being raised by a Mother who has Bipolar Disorder. Melissa eloquently paints the picture of herself as a little girl who’s mother was frequently hospitalized, off her meds, manic, grandiose, and unstable. A little girl who was shuffled around, raising herself, constant chaos, and a foundation created with uncertainty and danger. I am honored Melissa Llarena trusted my listeners and myself for giving her a safe space to speak her childhood truth.
Personal Note:
Dear Melissa,
I am so proud of you for the bravery of sharing your story. This IS YOUR Geraldo Rivera moment. Little Melissa is worthy of feeling safe in her/your truth. You inspire me in unimaginable ways! Thank you. I am humbled. Keeping speaking YOUR truth. You deserve it…. and so does the world. Go Cycle
Melissa Llarena’s Bio:
Melissa is a business mentor, career coach, Forbes contributor, and greatest cheerleader to fellow mompreneurs. She is the creator and host of ``An Interview with Melissa Llarena”which is a podcast for super curious humans who desire to learn from humans who courageously and creatively went after their curiosities, and made an impact, so they can too.
Disclaimer: The information and recommendations in this Podcast are only opinions of the host and guests of How Coronavirus Saved My Life Podcast — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/howcoronavirussavedmylife/message
(Conversation with Human Design Expert and Coach Marielle Honse)
Listen to my latest episode on how Human Design changed my life!
Summary
Show notes:
episode 21: the design (Conversation with Human Design Expert and Coach Marielle Honse)
Intro:
After I emerged from quarantine in April 2020 I was a different person. My brain was different, my soul was different, & the things that spoke to my heart were different. I could no longer go back to the person I was before. The person I was before was constantly frustrated, unhappy without knowing why, and living in a world of pressure and dissatisfaction.
As I journeyed through my spiritual transformation, I came across Human Design. The more I read and learned about my own Human Design, the more I was fascinated. Human Design (HD) has helped me understand my gifts & talents, how to use frustration as my superpower, why I had a traumatic childhood.
Today I brought my friend and Human Design Coach and Reader Marielle to discuss what exactly is Human Design and how this can transform your life as well.
episode 21 topics:
Human Design Coach Marielle gives background about herself, how she found HD, and why it resonated with her
Marielle explains Human Design two ways
Bodygraphs
Gates
Marielle explains who developed and discovered HD
Neutrino flow
Energy Types (Generators, Manifestors, MGs, Projectors, and Reflectors)
Disclaimer: The information and recommendations in this Podcast are only opinions of the host and guests of How Coronavirus Saved My Life Podcast. — Send in a voice message: https://anchor.fm/howcoronavirussavedmylife/message
