Storyteller of personal dysfunctional childhood, mental health practitioner working in pandemic, how coronavirus saved my life, ways to self-heal, healing long covid symptoms, and others sharing their own stories of overcoming adversities such as racism, colorism, assumptions, and much more.
Watch the response of Belinda’s Mother after expressing how her Mother’s abandonment impacted her childhood. Belinda’s response back to her Mother’s disappointing reaction is not to be missed! Bravo Belinda!
Summary Hearing the N-Word my entire life was a trauma for me. Witnessing injustice frequently impacted my childhood. Injustice was a trauma for me. Today’s episode is about my experience with being raised by a Racist White Alcoholic Father. How my Father not only said the N-Word but would describe a group of people as subhuman.…
How I Learned to Stop Believing My Story and Started Living Mine We all have a story. An untrue story we’ve been telling ourselves since childhood—an inaccurate story created by the broken people who raised us. Our Parents. A Narcissistic Mother and an Alcoholic, Racist Father built my story. These two broken people created my…
Summary This Episode is about JOURNALING and GRATITUDE – How Journaling has helped me understand myself. When you start your day by Writing 5 Things you are Grateful for, YOU start with Love for Yourself. Starting off with Gratitude releases Oxytocin, the Love Hormone, LOVE FOR YOURSELF. Listen as I am shifting through my past…
This week I had a conversation with my new friend, blogger and author Cherie White, who is an Advocate for Bullied Children and Teenagers.
Cherie’s personal childhood story of being bullied for 6 years after moving to a small town in Tennessee is heartbreakingly powerful. From a slow progression to constant violence. Her mission now is “Exposing Bullies and Liberating Targets to Make The World a Safer Place for All“.
I learned so much about the intimation tactics of bullies. The non-verbal communication tactics of bullies blew my mind! Taking her power back has led to her mission and purpose. Just WOW!
Thank you to all my listeners! My little podcast I made to help the world heal is starting to reach the ears and hearts of people around the world! Big hugs!
Because shame no longer has power. Fear of judgement no longer has power. Apologizing for your truth no longer has power. The illusions of your childhood conditioning no longer has power.