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Personal, Podcast, Racism, Mental Health, Coronavirus

“That Makes Me Want To Cry”

Teaching Yourself How To Parent | episode 32 | the warrior

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By: Christine Zethraus, PMHNP-BC

My friend Belinda choosing Mental Health as an additional career to help her community and culture is beautiful.

Check out podcast episode 32. We speak OUR truth about broken mothers impacting our parenting and worthiness.

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Christine and Belinda

A bird doesn’t sing because it has an answer; its sings because it has a song.

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conversation, mental health, Personal, Podcast, Racism, Mental Health, Coronavirus, self help

“You Can’t Keep Blaming Me”

A REAL Mom to Mom Conversation about Being Raised by Broken Women

August 7, 2022 by Christine ZethrausPMHNP-BC

episode 32: the warrior

Watch the response of Belinda’s Mother after expressing how her Mother’s abandonment impacted her childhood. Belinda’s response back to her Mother’s disappointing reaction is not to be missed! Bravo Belinda!



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episode 37, part two: the gift (How Spirituality Plays a Positive Role in Mental Health Recovery with Dr. Jack Perkins)

Summary Welcome back to episode 37, part TWO! Dr. Perkins and I continue our conversation about the importance of Spirituality in Mental Health recovery.  Jack Perkins is a licensed professional counselor and the founder of Psuche Education Counseling & Coaching Services. He has a heart to help others discover the secret to living a fulfilled…