Dr. Jack Perkins, Founder of Psuche Education, Counseling & Coaching Services in Fort Gibson, Oklahoma
What is YOUR definition of Spirituality?
In this episode (part one), Dr. Jack Perkins and I talk about the power of Spirituality. The power of finding meaning in our childhood suffering.
Dr. Perkins tells his personal story of suffering first. His story of childhood suffering touched me deeply. I know it will touch you deeply as well.
My guest today is Dr. Jack Perkins. Jack is the founder of Psuche Education, Counseling & Coaching Services in Fort Gibson, Oklahoma. Jack is an ordained minister, conference speaker, licensed counselor, certified life coach, and sexual addiction counselor.
Spirituality has been a huge part of my inner & outer healing.
Spirituality has been a huge part of my Long-COVID healing. Spirituality has deepened my connection with my friends and family, and my connection with clients. Spirituality led me to discover my inner worthiness and love for myself I was never taught in childhood.
Evidence-based research shows integrating spirituality decreases anxiety and depression symptoms. Neuroscientific research shows the practice of mindfulness, the brain’s cortex literally grows, with an increase in grey matter and more gyrification (Spencer, 2012).
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