Personal, Podcast, Racism, Mental Health, Coronavirus

episode 14: the dysregulation


In this episode I interview my therapist friend Sandy, LPC who blew my mind with her poetic Facebook posts about the effects of childhood trauma on the body, importance of self-protection (two little words saying N-O), and much more. I am excited to venture into an interview style podcast so I, along with others, can get the healing tools for our individual needs.  — This episode is sponsored by ยท Anchor: The easiest way to make a podcast. Support this podcast:

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