My friend Belinda choosing Mental Health as an additional career to help her community and culture is beautiful.
Check out podcast episode 32. We speak OUR truth about broken mothers impacting our parenting and worthiness.
Youtube Short Below:
A bird doesn’t sing because it has an answer; its sings because it has a song.
Maya Angelou
A REAL Mom to Mom Conversation about Being Raised by Broken Women
August 7, 2022 by Christine Zethraus, PMHNP-BC
Watch the response of Belinda’s Mother after expressing how her Mother’s abandonment impacted her childhood. Belinda’s response back to her Mother’s disappointing reaction is not to be missed! Bravo Belinda!
Summary Hearing the N-Word my entire life was a trauma for me. Witnessing injustice frequently impacted my childhood. Injustice was a trauma for me. Today’s episode is about my experience with being raised by a Racist White Alcoholic Father. How my Father not only said the N-Word but would describe a group of people as subhuman.…
How I Learned to Stop Believing My Story and Started Living Mine We all have a story. An untrue story we’ve been telling ourselves since childhood—an inaccurate story created by the broken people who raised us. Our Parents. A Narcissistic Mother and an Alcoholic, Racist Father built my story. These two broken people created my…
Summary This Episode is about JOURNALING and GRATITUDE – How Journaling has helped me understand myself. When you start your day by Writing 5 Things you are Grateful for, YOU start with Love for Yourself. Starting off with Gratitude releases Oxytocin, the Love Hormone, LOVE FOR YOURSELF. Listen as I am shifting through my past…
