Personal, Podcast, Racism, Mental Health, Coronavirus

episode 4: the childhood

Summary

When you start becoming the observer of your reactions as an adult, you find these reactions are unhealed traumas from your childhood. 

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/howcoronavirussavedmylife/support

Personal, Podcast, Racism, Mental Health, Coronavirus

episode 3: the ego

Summary

Discovering how deeply my ego was wrapped up in my marriage and my husband’s reactions was deeply painful. Consciously severing my ego from my marriage was the beginning of my dark night of the soul. 

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/howcoronavirussavedmylife/support

Personal, Podcast, Racism, Mental Health, Coronavirus

episode 2: the crumble

Summary

Coming out of quarantine only to realize my marriage was over. One of the most devastating parts of my journey.  

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/howcoronavirussavedmylife/support

Personal, Podcast, Racism, Mental Health, Coronavirus

episode 1: the fear

Summary

The beginning of my coronavirus journey which leads to unexpected discoveries within. A pivotal moment in my backyard when I thought I was going to die. My brain told me I needed to call 911 or was I was going to die. My gut told me if I called 911 I would die because I believed it. This was the moment I decided to listen to my gut which forever changed the course of my life. 

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/howcoronavirussavedmylife/support